Weekend Yoga Retreat, 2024 Dates TBC

Why I need a yoga retreat?

Come and join us for a weekend of yoga, good food and relaxation. Disconnect from the busyness of day-to-day life at this idyllic countryside retreat. Varied yoga styles from the energetic to the most deeply relaxing restorative yoga, come and de-stress, stretch out and give your mind and body the space it needs to unwind. Enjoy home cooked vegetarian food, fresh juice, plenty of yoga and time in the peaceful countryside. You will also have the option to add a massage to increase the relaxing benefits of the weekend.

The yoga practice itself is designed to be accessible - always adapting the yoga to the student, never the other way around. It is a practice to bring you back to yourself allowing you to access joy, and leave preconceptions behind. Not a goal oriented practice - you don’t need to perform and there’s no such thing as ‘good at’ or ‘bad at’ yoga. A genuine beginner-friendly practice.

If you’re feeling stressed, run down, too many demands on you from day to day life or too connected to technology and lacking the space and energy that’s we all get from the great outdoors then this retreat is for you. A chance to turn off your phone, eat good food, relax and nourish your soul as well as your body whilst being with like minded people and getting back in touch with yourself.

What’s it all about?

Run by Helen and Hannah who between them have worked with hundreds of clients to help reduce stress, lose weight and regain focus in their lives. They’re passionate about offering a retreat that is a true escape from the pressures of a stressful life and give you the opportunity to be completely selfish for one weekend!

Accommodation

The site has a various buildings and you’ll be provided with key to your room so you can lock it. All rooms are on site and en suite. If you book a shared room, please let us know who you are booking with so we can put you together. Linens and towels are provided. Rooms are basic but comfortable and there are plenty of relaxing spaces for you to enjoy quiet time outside of yoga, mealtimes, massages, walks and workshops.

What’s included in the price?

Your accommodation, towels and linen and your Friday evening meal, all your Saturday meals and Sunday breakfast. Tea and coffee is also provided alongside all your workshops and classes.

What is extra

Just your Sunday dinner at the pub and any extras you choose such as massage treatments.

Click on the COME ALONG button below to book or email/call Helen on helen@balanceyogacoventry.com or 07952182701

When, where and how much?

2024 DATE AND LOCATION TBC

Single room: £495

Share twin room: £475 per person based on two sharing (you need to book this with your friend/partner)

Triple room: £475 per person based on three sharing (you need to book this with your two pals)