Testimonials
The following views are from students attending classes from 2013 to present day. They all arrive to class with a variety of needs and holding a whole lifetime of experiences within their bodies and nervous systems. I hope to provide more practices to support the health and wellbeing of many more students.
Naomi, 1-1 yoga, August 2023
Helen is an exceptional teacher and in her 1-1s she brings the expertise and compassion she has in her classes to adapt to my particular needs. The 1-1s are one of the best things I do for my wellbeing and I can’t recommend them highly enough.
Claire, Day retreats, July 2023
Yoga with Helen is always a wonderful experience. She is inclusive to everyone and tailors each session to the needs of the group. I would recommend her to everyone. Thank you Helen!!
Sarah, Wednesday evening class, July 2023
Helen's sessions are so therapeutic and restorative! I always leave feeling refreshed and positive.
Rundeep, Thursday evening class, May 2023
Helen is a creative yoga teacher whose approach is built on years of practice and different teachings. I like how she takes time to ask each class member their needs and builds the class around this. This personal touch demonstrates her skill and attentive nature. I recommend you try her unique blend of yoga styles and holistic approaches.
Daralen, 1-1 yoga and Zoom class, May 2023
I’m in my 70’s and I have been going to Helen’s classes for 10 years. I consider my practice as a way of keeping strong and flexible mentally and physically as I age. Helen is warm and welcoming and treats everyone as an individual, listening to their needs and adapting their practice with that in mind. I can thoroughly recommend the retreats!
Pauline, Zoom class, May 2023
Helen is a wonderful yoga teacher, always bringing new ideas into the class. Explains how every movement benefits one’s mind and body. She a great listener and if one is struggling with a certain part of their body will incorporate helpful positions in class. Give her a try and if you can’t get to an in person class try one of her live Zoom classes.
Helen, Warwick Medical Sch class, Mar 2023
Helen is amazing!! I love her style of yoga - it's relaxing, restorative, and inclusive of all abilities. The sessions really help with the neck and back pain I get from sitting at a desk too long.
Kenny, Mar 2023
A brilliant and very capable yoga teacher, most certainly puts you at ease, especially for beginners too.
Dawn, Weekend Yoga Retreat, Feb 2023
Helen is an incredibly knowledgeable and skilful yoga teacher. She is calm and gentle, allowing each student to engage at their own level and progress at their own speed with no pressure. She is supportive, kind and friendly. The best.
Gwen, Zoom Yoga, Feb 2023
I've been doing Yoga classes with Helen for years now. In person and via zoom. Excellent classes. Helen really listens to everyone's needs and the yoga practice is tailored to these.
Jane, Zoom yoga class, Feb 2023
Helen is SUCH a good yoga teacher. She is always reading new literature and updating her classes with what she has learned. She adapts her classes to the needs of the students and I always feel so much better afterwards than I did before.
I have had a couple of minor health niggles clear up thanks to Helen - I genuinely feel like she is my own private physician!
Even if you don't like yoga, you will like this yoga! I couldn't recommend these classes more highly.
Rebecca, Day Retreats, Feb 2023
Brilliant yoga teacher, always adapts the class for everyone's individual needs, to suit how how everyone is feeling. Very nurturing, relaxing classes. Always come out of class feeling stretched and relaxed. Also the day retreats are amazing, with delicious vegan food.
Judith, Restorative Yoga Workshop, Feb 2023
Helen’s a fabulous yoga teacher. Full of knowledge, her restorative afternoons left me feeling like I’d had 3 hours indulging in a total body massage
Dawn, Thursday evening class, Feb 2023
Uniquely, Helen tailors each class to the specific needs of her students which are suitable for all levels. She shares her continuous learning and knowledge of how yoga benefits us physically and mentally. Welcoming, relaxed and friendly with fairy lights! No bright lights in this class just ambient low lighting and soft background music. I've been a student for 6+ years and highly recommend. Excellent therapy for body and mind providing me with a regular sanctuary to recharge and cope with the pressures of daily life.
Roulla Phillipou, Warwick Medical School, March 2020
Helen has been running two yoga classes a week at Warwick Medical School for over three years. Her knowledge and understanding of the body has helped to transform the health and wellbeing of lots of students. Helen has the ability to adapt a class to everyone’s needs and makes people feel relaxed and at ease. No class is ever the same which makes it interesting each week. As the organiser of the classes I am often told how much she has changed their lives. She is truly amazing.
Martin Pritchard, Severn Trent, March 2020
Helen started teaching group yoga sessions for our employees in 2016. Week in week out she can be relied upon to make a positive difference to the physical and mental wellbeing of everyone who joins her classes. Always very well prepared, Helen supports new and experienced yogis with embracing their practice and providing a non judgemental space to focus on wellbeing for what is often the most beneficial hour of the week spent on health and personal development.
Jo Mason, Restorative Yoga Workshop, December 2020
The Restorative Yoga Workshops are astonishing. I’m usually fizzing with nervous energy but I was quickly in a state of deep and delicious relaxation. The perfect recharge - bliss!
Wendy Dixon, Yoga classes, December 2020
My posture has improved greatly since starting yoga. No bent over back for me.
Claire Silvester, Yoga classes, December 2020
I always come out feeling taller and joyously bendy. I love how Helen tailors her plan to suit the individuals in the room…Helen’s classes are heaven!
