I absolutely love my Wednesday yoga class with Helen. I had always wanted to try yoga but had never been able to find a class catering for absolute beginners. Helen’s class does just that. It is a lovely, intimate class and Helen has a very calming manner and relaxed teaching style. I always come out of class feeling amazing. Body well stretched, mind well rested. Helen is an excellent teacher and I have no hesitation in recommending her classes.
Nina, November 2013
I come away from Helen’s yoga class each week feeling energetic as well as calm. Helen always creates a friendly, relaxed and inspiring atmosphere, so that even complete beginners like me are immediately at ease.
Alex, November 2013
Helen’s classes are a great way to dip your toes into yoga. I am really enjoying it although it challenges my body a lot. However afterwards is good as I always feel more energetic and awake.
Marcie, November 2013
Helen’s classes are the perfect antidote to my busy week. I always come away feeling relaxed and thoroughly stretched. I feel great after the class and can feel myself progressing every week. I would definitely recommend Helen’s class and it is perfect for beginners.
Emma, December 2013
Helen is a wonderful teacher. She helps you to relax and tailors the sessions perfectly to your needs. Since having my one-to-one yoga lessons with Helen I have more energy , feel more positive and it has hugely helped with a back injury. Helen is a supportive, friendly and fun teacher and I look forward to my lessons every week.
Frankie, February 2014
Helen’s pregnancy yoga class was a lovely way to connect with your baby. It is very relaxing so feels like a great way to get away from it all for a while. I was a yoga beginner so I felt a little nervous that I would find it difficult, but it is set at a good pace and I was able to take part with ease, even with a bump! I’ve learned a few things which I’ve been able to take home with me and I’ve particularly found the visualisations to be useful.
Stacy, March 2014
I had never done yoga before so when I heard how relaxing and beneficial Pregnancy Yoga could be for easing my aches and pains and to prepare me for the birthing experience, I decided to give it a try. Helen’s classes are utterly suitable for complete beginners, focusing on stretching and opening up the body, breathing techniques and gentle meditative exercises. I really look forward to Helen’s Pregnancy Yoga class and always come away feeling physically stronger, mentally calm and refreshed and spiritually connected to my growing baby.
Laura, April 2014