Restorative Yoga Workshop 17th March 2018 2-5pm

restorative helen

Find some peace and stillness in this wonderfully relaxing Restorative Yoga workshop.  Perfect for those with chronic conditions, injuries, exhaustion or anyone in need of a complete rest!

The three hours will fly by…you’ll experience passive stretching postures using bolsters and cushions to enhance your comfort. Plus there’s breathing techniques and meditations to take you through day-to-day life to increase your daily energy levels and focus.

My most popular workshop to date and always books up really quickly.

Pre-booking essential as spaces are limited.

Costs: £25

Location: St Barbara’s Church Hall, 22 Rochester Road, Earlsdon, Coventry CV5 6AG

CONTACT ME NOW TO BOOK YOUR SPACE

Other dates for Restoratve Yoga are

21st April, 19th May, 16th June, 21st July

 

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